Heartburn

Author: Nora Ephron

Publisher: Vintage

ISBN: 0307797902

Category: Fiction

Page: 192

View: 8878

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Is it possible to write a sidesplitting novel about the breakup of the perfect marriage? If the writer is Nora Ephron, the answer is a resounding yes. For in this inspired confection of adultery, revenge, group therapy, and pot roast, the creator of Sleepless in Seattle reminds us that comedy depends on anguish as surely as a proper gravy depends on flour and butter. Seven months into her pregnancy, Rachel Samstat discovers that her husband, Mark, is in love with another woman. The fact that the other woman has "a neck as long as an arm and a nose as long as a thumb and you should see her legs" is no consolation. Food sometimes is, though, since Rachel writes cookbooks for a living. And in between trying to win Mark back and loudly wishing him dead, Ephron's irrepressible heroine offers some of her favorite recipes. Heartburn is a sinfully delicious novel, as soul-satisfying as mashed potatoes and as airy as a perfect soufflé.

No More Heartburn

Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders

Author: Sherry A. Rogers

Publisher: Kensington Books

ISBN: 9781575665108

Category: Health & Fitness

Page: 258

View: 2764

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Taking a wholebody approach to curing heartburn, this book discusses the causes of this common ailment and treats it as a holistic problem. Original.

Why Stomach Acid is Good for You

Natural Relief from Heartburn, Indigestion, Reflux, and GERD

Author: Jonathan V. Wright,Lane Lenard

Publisher: Rowman & Littlefield

ISBN: 0871319314

Category: Health & Fitness

Page: 208

View: 4692

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Presents a plan to cure heartburn by relieving the cause of the problem--insufficient stomach acid secretion--through the use of stomach acid supplements and other natural treatments.

Healing Heartburn

Author: Lawrence J. Cheskin,Brian E. Lacy

Publisher: Johns Hopkins Univ Pr

ISBN: N.A

Category: Family & Relationships

Page: 210

View: 6982

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"Healing Heartburn" covers diagnostic tests, a step-by-step approach to treatment, the effectiveness of medications, complications and how to avoid them, and special considerations for pregnant women and for children. Includes illustrations, questionnaires, and a list of additional resources.

Chronic Heartburn

Managing Acid Reflux and GERD Through Understanding, Diet and Lifestyle

Author: Barbara E. Wendland,Lisa Marie Ruffolo

Publisher: R. Rose

ISBN: 9780778801344

Category: Cooking

Page: 253

View: 5853

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A guidebook for those suffering from chronic heartburn from acid reflux and GERD.

Heartburn Cured

The Low Carb Miracle

Author: Norman Robillard, Ph.D.

Publisher: Self-health Publishing

ISBN: 9780976642503

Category: Medical

Page: 136

View: 2304

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Did you know that you can stop acid reflux immediately and permanently without using any drugs? What if someone told you that fats, coffee, alcohol, spices and even smoking are not triggers for acid reflux and it had all been a big mistake? What if someone suggested that carbohydrates might be responsible for the huge increase in the rate of esophageal cancer? What if someone told you that GERD was not really a disease so much as our bodies way of coping with a diet we did not evolve with? Heartburn Cured makes a strong argument that the consumption of excess carbohydrates is the root cause and real trigger for acid reflux and the resulting complications like Barrett's and esophageal cancer. Have you ever wondered why most trigger foods are associated with carbs (sugar in coffee, sweet mixes in mixed drinks, pizza crust with tomato sauce topping)? This breakthrough diet book is written by a microbiologist who suffered from chronic heartburn for 20 years before getting fed up with uninformed GI medical doctors prescribing drugs that either did not work or were associated with serious side effects and health problems. In Heartburn Cured, the author explains the role of intestinal microorganisms in digestion and provides clear and easy to understand evidence that excess carbohydrates are converted to gas by gut microbes and the gas produced drives acid reflux (and likely IBS symptoms as well). Heartburn Cured delivers a death blow to heartburn and GERD by harnessing the glycemic index, tailoring controlled carbohydrate dieting to freeing people from GERD and heartburn as well as the PPIs, H2 blockers and even antacids.

Heartburn and Reflux For Dummies

Author: Carol Ann Rinzler,Ken DeVault

Publisher: John Wiley & Sons

ISBN: 1118054040

Category: Health & Fitness

Page: 360

View: 7446

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If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying food. Others say it keeps them from getting a good night’s sleep, it makes it hard to concentrate at work, and it interferes with family activities. Sound familiar? Don’t worry. Heartburn is a pain, but it can be helped. Heartburn & Reflux For Dummies is the plain-English guide to relief for you if you’ve been recently diagnosed with heartburn or reflux, if you suspect you may suffer from it, or if you’re concerned about your loved ones. This comprehensive book shows you how to recognize symptoms, get an accurate diagnosis, and work with a physician to receive the most effective treatment available. You’ll see how to: Get your symptoms under control Find the right physician Reduce stress and fine-tune your diet Avoid medicines that trigger upset Decide if surgery is right for you This friendly guide explains what the various forms of reflux are, as all too often reflux is either self-treated or mistreated and followed by serious complications. There’s detailed information on building a comfortable lifestyle by reducing stress, improving your diet, controlling portions, and timing your meals to minimize heartburn and reflux. Plus, this sensitive guide even covers heartburn in infants, children, and the elderly. You’ll also discover: How to heal the esophagus of inflammation or injury, as well as manage or prevent complications The latest information on prescription medications and side effects Healthy habits to adopt to reduce your pain triggers Helpful home remedies and alternative medicine The special risks and remedies for heartburn during pregnancy The side effects and complications associated with surgery Complete with a catalog of heartburn medicines and a list of reliable Web sites for people with digestive disorders, Heartburn & Reflux For Dummies is your one-stop guide to stopping the hurt, starting to heal, and enjoying food again!

Fast Tract Digestion Heartburn

Clinically Proven Diet Solution to Treat and Prevent Acid Reflux and GERD without Drugs

Author: Norman Robillard

Publisher: Norm Robillard, Ph.D.

ISBN: 9780976642534

Category: Medical

Page: 217

View: 7324

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The author is the founder of the Digestive Health Institute.

Eating for Acid Reflux

A Handbook and Cookbook for Those with Heartburn

Author: Jill Sklar,Annabel Cohen

Publisher: Da Capo Lifelong Books

ISBN: 9781569244920

Category: Health & Fitness

Page: 288

View: 412

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Gastroesophageal reflux disease—a digestive condition characterized by a surplus of gastric acid that backs up into the esophagus and damages fragile tissues—causes burning pain, nausea, and vomiting for millions of people each day. Now, in Eating for Acid Reflux, authors and fellow acid reflux sufferers Jill Sklar and Annabel Cohen offer an invaluable resource for all those seeking relief from acid reflux symptoms. Split into two user-friendly sections, Eating for Acid Reflux first provides essential information on the nature of the condition, mainstream and alternative therapies, essential lifestyle modifications, personal stories from others with the condition, and much more. The next section offers over 100 healthy, tasty, low-fat, low-acid recipes, ranging from American culinary favorites to exotic Thai, Mexican, and Italian dishes, and suggests simple substitutes for seemingly forbidden foods such as desserts and salad dressing. Complete with an extensive resource section, Eating for Acid Reflux is perfect for everyone newly diagnosed with acid reflux as well as for those who have struggled with the condition for years and are seeking new tips and diet ideas.

Coping with Chronic Heartburn

What You Need to Know About Acid Reflux and GERD

Author: Elaine Fantle Shimberg

Publisher: Macmillan

ISBN: 9780312982065

Category: Health & Fitness

Page: 256

View: 5100

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A complete guide to acid reflux and GERD describes the symptoms of the ailment, such as asthma, chronic coughing, and heartburn, identifies persons susceptible to GERD, and discusses complications and treatment. Reprint.

The Acid Reflux Solution

A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

Author: Jorge E. Rodriguez

Publisher: Random House Digital, Inc.

ISBN: 1607742276

Category: Cooking

Page: 224

View: 7673

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Outlines specific lifestyle recommendations and dietary guidelines for heartburn sufferers, providing 100 gourmet recipes designed to minimize dependence on medication, alleviate the symptoms of acid reflux naturally and promote weight loss. Original.

Heartburn

Extinguishing the Fire Inside

Author: M. Michael Wolfe,Thomas J. Nesi

Publisher: W. W. Norton & Company

ISBN: 9780393316346

Category: Health & Fitness

Page: 192

View: 7313

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The first book on the subject of chronic heartburn for general readers, "Heartburn" dispels myths about the malady, calms fears, and points sufferers toward the correct diagnosis and therapies. Updated with a new Preface. Featured on "Today".

The 30-Day Heartburn Solution

A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs

Author: Craig Fear

Publisher: N.A

ISBN: 9781942761235

Category:

Page: 198

View: 8397

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Are You Ready to Overcome Heartburn FAST? Nexium, Zantac, Rolaids, Tums...have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice-eat less fat, stop overeating, eliminate triggers (like delicious chocolate and wine)-and heeded it, only to be let down by your results? Maybe your symptoms, in fact, are getting worse. And this is exactly the problem with conventional treatments. They can free you of acid refluxing into your esophagus, but they often do so at the expense of your long-term health. They fix one problem but in the process cause a multitude of other ones for which more drugs are often prescribed. Heartburn-Free Without the Drugs You may be ready to ditch the drugs and conventional solutions and find a natural solution for your persistent heartburn...but what's the answer? How about a 30-day plan that will eliminate heartburn and do a lot to reduce other complaints, like bloating, inflammation, fatigue, weight gain, nausea, constipation, gallbladder problems, and irritable bowel syndrome (IBS), to name a few? And unlike acid-blocking drugs, this plan is designed to make you healthy, not just take away your symptoms. Welcome to Your Pain-Free Life Author Craig Fear, a Nutritional Therapy Practitioner and owner of Pioneer Valley Nutritional Therapy in Northampton, Massachusetts, offers a simple 3-step solution here in "The 30-Day Heartburn Solution" that will have your digestion running smoothly in no time-pain-free. And no more drugs This 30-day plan uses real food to heal your body. Learn the simplest meal planning method ever for having delicious meals all week long. No more getting overwhelmed by the 21 different things you need to make that week, like you'll find with other meal plans. Most see reduced symptoms in as little as a few days or weeks. You've got nothing to lose but your heartburn Available on Kindle and paperback.

The 7-day Acid Reflux Diet

Cure Acid Reflux, Gerd and Heartburn Now With the Easy to Follow Lifestyle, Diet and 45 Mouth-watering Recipes

Author: Robert M. Fleischer

Publisher: Createspace Independent Publishing Platform

ISBN: 1484994299

Category:

Page: 128

View: 4479

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Acid Reflux Exposed! Maybe you don't realize it, but in the next few moments you're going to learn how to take control of the pain and discomfort you've been experiencing for such a long time. You know the uncomfortable burning sensation in your chest. The fear of eating a decent meal, and the inconvenience of having to always have antacids with you. In his book Robert offers you a proven step-by-step approach to gradually decrease the need for antacids, while safely eliminating the causes of acid reflux and so ensuring relief. In this book you'll: Find out how to check if what you're experiencing is acid reflux, or something more serious. Uncover what factors are responsible for your GERD Discover little-known symptoms of acid reflux (these might surprise you) It's a fact that not only adults suffer from acid reflux, but children and even infants too. What if your child or a child you deeply care about suffers from this painful condition? This is your opportunity to gain the knowledge that could make a difference. You'll learn: How acid reflux can turn deadly, and the steps you can take to prevent this Serious and debilitating complications you should know about How using conventional treatments could be putting you at risk for more threatening health conditions You probably already know that conventional treatment only serves to mask the symptoms; and in this book you'll discover how you have more control over your well-being than just popping a pill. Instead of masking your symptoms, rather uncover the true causes. The further on you read, you'll begin to understand how essential it is to be armed with this knowledge. You'll learn some simple strategies that can help you quickly improve heartburn and acid reflux, including an Emergency 7-Day Treatment Plan to have you feeling better within just one week. A little taste of what you'll discover: 7 trigger foods How to fight GERD with bacteria How fun, relaxation and a little time for yourself can help relieve GERD and much more ... Everything is outlined for you, step by step, complete with menu plan and 45 surprisingly mouth-watering recipes. Drift back in time to when eating was pure pleasure, with no pain or fear to go with that. Imagine what it would be like if you could eat a meal without having any discomfort. What will this mean for you? Fact. Acid reflux won't get better by itself, but you have in this book all the know-how and tools to get amazing results. To ensure your well-being and the well-being of those you care about, get your copy now! BONUS BOOK! Get a FREE BONUS copy of the best-selling ebook: Nutrition Essentials The Food Pyramid Correct Proteins For Weight Loss Correct Carbs For Weight Loss Correct Fats For Weight Loss What About Organic And Raw Foods Don't put it off! Get your copy TODAY!


Heartburn Acid Reflux and Gerd

You Can Cure Acid Reflux Gerd and Heartburn Within Days. No Drugs No Surgery No Side Effects

Author: John McArthur,Cheri Merz

Publisher: CreateSpace

ISBN: 9781496135377

Category: Health & Fitness

Page: 114

View: 4484

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Heartburn Acid Reflux And GERD Is Not Caused By Excessive Stomach Acid. That might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for you. Some Medications and Treatments Are Dangerous If chronic heartburn, acid reflux and GERD is left untreated or is treated in the wrong way it can lead to a more serious conditions. Long-term use of conventional treatments for acid reflux, GERD and heartburn such as proton pump inhibitors and antacids can cause a number of serious side effects including vitamin B12 deficiency says Dr. Mercola. Symptoms Acid reflux, GERD and heartburn are extremely common health problems, affecting as many as 50 percent of Americans. Symptoms include a painful or burning sensation in the upper abdomen or chest, sometimes radiating to the back, wheezing, excess burping, tightness in your throat, or a feeling that food is stuck in your throat. Some people describe it as a "must-sit-up" feeling (regurgitation). The acid reflux can reach the pharynx and mouth. It tastes sour and can burn. The reflux of acid stomach contents occurs when acid from the stomach pushes up into the oesophagus. Causes of heartburn include rich food, alcohol, hiatus hernia, being overweight, smoking, medication and even just lying down. It Is Not Caused By Too Much Acid Conventional medical practitioners believe the condition is caused by excessive stomach acid production but this "conventional wisdom" has been shown to be incorrect, and widely used drugs may take an unsuspected toll on your health. Treat It Naturally - No Drugs, No Side Effects It's Healthy and It Is Lasting Natural treatment options have no side effects, address the root cause of the problem and remedies the problem forever. Just a few of the many options discussed are to avoid triggers such as: smoking, alcohol, fatty foods, citrus fruits, stress and others ... A few of the many natural remedies include: chewing, licorice, baking, aloe vera, melatonin and others ... Find out what you should and should not eat.

The Acid Reflux Escape Plan

Two Weeks to Heartburn Relief

Author: Sonoma Press,Karen Frazier

Publisher: Sonoma Press

ISBN: 9781942411154

Category: Health & Fitness

Page: 250

View: 6386

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Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks,The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, fructan-free recipes that cut out aggravating triggers without sacrificing flavor or taste. In addition, extensive food lists and easy-to-understand explanations ensure you're armed with the latest information to fend off acid reflux attacks. WithThe Acid Reflux Escape Plan, you're on the road to better health and a pleasurable, symptom-free lifestyle.

The Bible Cure for Heartburn

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

Author: Don Colbert

Publisher: Charisma Media

ISBN: 1599797348

Category: Health & Fitness

Page: 96

View: 859

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Do you suffer from digestive disorders? Is heartburn a problem? Do you suspect that you have an ulcer? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you get rid of indigestion and heartburn! Learn biblical secrets on health and the latest medical research on how to break free from heartburn and indigestion once and for all! This book contains findings that your doctor may have never told you! foods you must avoid healing foods, herbs and substances amazing benefits of detoxifying easy, practical steps that end suffering You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind, and spirit.

Leaving Mother Lake

A Girlhood at the Edge of the World

Author: Yang Erche Namu,Christine Mathieu

Publisher: Little, Brown

ISBN: 9780316029308

Category: Biography & Autobiography

Page: 304

View: 321

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The haunting memoir of a girl growing up in the Moso country in the Himalayas--a unique matrilineal society. But even in this land of women, familial tension is eternal. Namu is a strong-willed daughter, and conflicts between her and her rebellious mother lead her to break the taboo that holds the Moso world together--she leaves her mother's house.

Living with Chronic Heartburn

The Complete Health Guide to Acid Reflux & Gastroesophageal Reflux Disease (GERD)

Author: Paulo Pacheco (M.D.),Marilyn Olsen

Publisher: Hatherleigh Press

ISBN: 9781578261024

Category: Health & Fitness

Page: 277

View: 6215

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This title features easy to follow steps to manage gastroesophageal reflux disease (GERD) and provides treatment information for pregnant women, children, and seniors who suffer from GERD.