Weizenwampe

Warum Weizen dick und krank macht

Author: Dr. med. William Davis

Publisher: Goldmann Verlag

ISBN: 3641088445

Category: Cooking

Page: 400

View: 3350

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Weizen gefährdet Ihre Gesundheit Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.

Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: William Davis

Publisher: Rodale Books

ISBN: 160961741X

Category: Health & Fitness

Page: 304

View: 7839

Release On

Now includes a sneak peek of Undoctored--the new book from Dr. Davis! A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Weizenwampe - Der Gesundheitsplan

Getreidefrei fit und schlank - Vom Autor des SPIEGEL-Bestsellers "Weizenwampe"

Author: Dr. med. William Davis

Publisher: Goldmann Verlag

ISBN: 3641164001

Category: Cooking

Page: 576

View: 457

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Das neue Praxisbuch von Dr. med. William Davis! In seinem Weltbestseller „Weizenwampe“ klärte er uns über die gesundheitlichen Schäden von Getreidekonsum auf und lieferte mit seinen Kochbüchern viele kreative Ideen, sich glutenfrei zu ernähren. Der Gesundheitsplan geht nun einen Schritt weiter – mit vielen Tipps und Strategien gespickt, ist es Ihr Begleiter in ein gesundes und schlankes Leben ohne Weizen.

Wheat Belly Cookbook

150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: William Davis

Publisher: Rodale Books

ISBN: 1609619374

Category: Cooking

Page: 352

View: 1124

Release On

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")--could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie--and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: *Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan *Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board *Avoid regaining a wheat belly while eating out at restaurants and parties--plus exciting meal ideas guests will love.

Weizenwampe - Das 30-Minuten-Kochbuch

200 glutenfreie Rezepte - Vom Autor des SPIEGEL-Bestsellers "Weizenwampe"

Author: Dr. med. William Davis

Publisher: Goldmann Verlag

ISBN: 3641161061

Category: Cooking

Page: 400

View: 6997

Release On

Gesund und schlank – in nur 30 Minuten! Mit seinem SPIEGEL-Bestseller Weizenwampe überzeugte Dr. med. William Davis bereits Millionen Leser von den Vorteilen einer weizenfreien Ernährung. Mit 200 einfachen, alltagstauglichen Blitzgerichten ist es jetzt auch bei Stress oder Zeitmangel möglich, schlechten Essgewohnheiten und Übergewicht den Kampf anzusagen und die köstliche glutenfreie Küche zu genießen.

Wheat Belly 30-Minute (Or Less!) Cookbook

200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: William Davis

Publisher: Rodale

ISBN: 1623362083

Category: Cooking

Page: 262

View: 4811

Release On

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.

Weizenwampe - Das Kochbuch

Gesund und schlank ohne Weizen. Mit 120 Rezepten - Vom Autor des SPIEGEL-Bestsellers "Weizenwampe" -

Author: Dr. med. William Davis

Publisher: Goldmann Verlag

ISBN: 3641132568

Category: Cooking

Page: 400

View: 6063

Release On

Mit seinem Bestseller „Weizenwampe“ überzeugte Dr. med. William Davis weltweit Millionen Leser von der weizenfreien Ernährung. Denn das Getreide ist einer der entscheidenden modernen Krankheitsverursacher und Dickmacher. Was noch fehlte, war eine große Auswahl weizenfreier Alternativen zum Selberkochen. In seinem Kochbuch liefert der Arzt und Ernährungsspezialist nun 120 gesunde, schmackhafte Rezepte, mit denen jeder problemlos die glutenfreie Diät in seinen Alltag integrieren kann.

Wheat Belly - Summarized for Busy People: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: Goldmine Reads

Publisher: Lulu Press, Inc

ISBN: 1387215930

Category: Health & Fitness

Page: N.A

View: 3252

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Dr. William Davis, a prominent cardiologist, describes how removing wheat from the human diet can reverse a variety of health disorders, avoid the storage of abdominal fat, and eventually get rid of the unsightly stomach bulges. Dr. William Davis has witnessed two thousand patients improve their well-being after bidding goodbye to wheat, and he has drawn a distressing conclusion that wheat is the strongest driver of the country's obesity epidemic and that giving it up may just be the key to long-term weight loss and ideal physical condition. Wheat Belly reveals the adverse effects of what is nothing more than a product of genetic customization and the American agroindustry: wheat. Backed by innovations in science and nutrition as well as firsthand testimonies of individuals whose lives have changed for the better upon giving up wheat, William Davis' Wheat Belly offers a provocative take on what is actually making the American masses sicker by the slice.

Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: William Davis

Publisher: Rodale Books

ISBN: 9781609617400

Category: Gluten-free diet

Page: 292

View: 2732

Release On

Dr. William Davis explains how wheat is hurting, not helping in promoting good health.

Wheat Belly...in 30 Minutes

A Concise Summary of Dr. William Davis's Bestselling Book

Author: N.A

Publisher: Callisto Media Inc

ISBN: 1623150396

Category: Health & Fitness

Page: N.A

View: 8789

Release On

Wheat Belly …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in William Davis M.D.’s bestselling book, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. In Wheat Belly, renowned heart physician William Davis M.D. makes the case that eliminating wheat consumption will lead to weight loss and a healthier life. Through personal experiences, clinical studies, and an exploration of the diseases and medical conditions associated with different diets, Davis details the damaging health effects of modern, genetically manipulated wheat. Davis explores wheat’s adverse effects on the entire body, from the blood to the heart to the visceral organs to the skin, presenting a wheat-free diet as the ultimate solution. He promises that once wheat is eliminated, weight loss, better sleep, and overall better health will follow. A 30 Minute Health Summary Designed for those whose desire to understand how to improve their health exceeds the time they have available, 30 Minute Health Summaries enable readers to quickly digest the important ideas behind critically acclaimed health books. With a condensed format and chapter-by-chapter synopsis that highlights key information, readers can quickly and easily understand how to be healthier …in 30 minutes.

Wheat Belly, Revised and Updated Edition

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Author: William Davis

Publisher: N.A

ISBN: 9781984824943

Category: Cooking

Page: 384

View: 1350

Release On

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Dumm wie Brot

Wie Weizen schleichend Ihr Gehirn zerstört

Author: Dr. David Perlmutter,Kristin Loberg

Publisher: Mosaik Verlag

ISBN: 3641125294

Category: Cooking

Page: 352

View: 9782

Release On

Achtung Weizen - gefährliches Hirnfutter! Weizen, das „Killerkorn“: Der Neurologe Dr. David Perlmutter belegt mit neuesten wissenschaftlichen Erkenntnissen, dass Weizen unsere Gesundheit, speziell unsere Denkleistung und unser Gedächtnis, massiv angreift. Das genetisch veränderte Getreide des 20. und 21. Jahrhunderts zerstört schleichend unser Gehirn. Eine Folge können chronische Kopfschmerzen, massive Schlafstörungen, Demenz oder sogar Alzheimer sein. Dr. Perlmutter zeigt dem Leser Alternativen mit kohlenhydratarmer und fettreicher Ernährung auf. Für ein gesundes Leben mit einem leistungsstarken Denkorgan bis ins hohe Alter hinein.

Siegernahrung

Glutenfreie Ernährung für Höchstleistung

Author: Novak Djokovic

Publisher: Riva Verlag

ISBN: 3864135419

Category: Cooking

Page: 174

View: 8049

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Im Jahr 2011 gewann Novak Djokovic 10 Titel, 3 Grand Slams und 43 aufeinanderfolgende Matches und spielte damit die erfolgreichste Saison, die jemals im Tennis absolviert wurde. Aber wie konnte ein Sportler, der zuvor von Atemproblemen und Verletzungen geplagt wurde, plötzlich die Nummer 1 der Weltrangliste werden? Die Antwort ist verblüffend: Er stellte seine Ernährung um. In Siegernahrungbeschreibt Djokovic, wie er den Bombenangriff auf seine Heimatstadt Belgrad überlebte und von einem der Kriegs-Kinder zum Tennisstar wurde. Im Fokus dieses Ratgebers steht jedoch die Diät, die ihn aus der Mittelklasse an die absolute Spitze katapultierte: Djokovic liebte Brot und Pasta, vor allem aber die Pizza aus dem Restaurant seiner Familie unwissend, dass sein Körper Bestandteile des Weizens nicht verarbeiten kann. Erst als er anfing, auf glutenhaltige Nahrung zu verzichten, konnte er sich gleich zwei Kindheitsträume erfüllen: den Wimbledon-Sieg und die Position 1 in der Tennis-Weltrangliste. Dieses Buch verhilft dem Leser mit Wochen-Menüs, Ernährungstips und einfachen Rezepten durch glutenfreie Ernährung zu einem besseren Lebensgefühl.

Summary of Wheat Belly

by William Davis | Includes Analysis

Author: Instaread

Publisher: Instaread

ISBN: N.A

Category: Study Aids

Page: 34

View: 4065

Release On

Summary of Wheat Belly by William Davis | Includes Analysis Preview: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, originally published in 2011, is a passionate manifesto deriding modern wheat. Author William Davis identifies human consumption of gluten as the chief culprit in many common health ailments. Wheat is the top problem with the American diet. Over the past 50 years, Americans have not only begun consuming a genetically altered form of wheat, they’ve also been eating more of it in their daily diets than ever before. This confluence of events has led to a growing incidence of obesity and other health problems that can be traced back to wheat’s detrimental impact on the human body. In many cases, these ailments are directly attributable to the telltale accumulation of visceral fat that is caused by wheat consumption. Eliminating wheat and gluten is not a simple task. For one, wheat has a powerful addictive quality… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Wheat Belly by William Davis | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

The Wheat Belly Diet Explained

Author: Mary Anderson

Publisher: Editions Asap

ISBN: 2359325000

Category:

Page: N.A

View: 3607

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Written by William Davis and published in August 2011, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health is a provocative New York Times bestseller that argues the nation's ballooning obesity epidemic isn't due to fat, sugar, or sedentary lifestyle—but to wheat. The fix? Eliminating wheat, the disrupter, from diets entirely.

Eat Move Sleep

How Small Choices Lead to Big Changes

Author: Tom Rath

Publisher: Missionday, LLC

ISBN: 193971401X

Category: Health & Fitness

Page: 256

View: 6478

Release On

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Wheat Belly... in 30 Minutes

A 30 Minute Health Summary

Author: 30 Minute Health Summary Staff,William Davis

Publisher: N.A

ISBN: 9781623150389

Category: Gluten-free diet

Page: 46

View: 4205

Release On

"Mainstream dietary recommendations over the past few decades have advocated eating less fat and sugar and more whole grains. Yet Americans have increasingly become obese.... Offering a chapter-by-chapter overview of Davis's findings on the negative effects of a diet containing wheat, this concise summary offers insightful knowledge for anyone who is interested in improving their health."--P. [4] of cover.

Weizenwampe - Das Kochbuch

Gesund und schlank ohne Weizen. Mit 120 Rezepten - Vom Autor des SPIEGEL-Bestsellers "Weizenwampe" -

Author: Dr. med. William Davis

Publisher: Goldmann Verlag

ISBN: 3641132568

Category: Cooking

Page: 400

View: 1750

Release On

Mit seinem Bestseller „Weizenwampe“ überzeugte Dr. med. William Davis weltweit Millionen Leser von der weizenfreien Ernährung. Denn das Getreide ist einer der entscheidenden modernen Krankheitsverursacher und Dickmacher. Was noch fehlte, war eine große Auswahl weizenfreier Alternativen zum Selberkochen. In seinem Kochbuch liefert der Arzt und Ernährungsspezialist nun 120 gesunde, schmackhafte Rezepte, mit denen jeder problemlos die glutenfreie Diät in seinen Alltag integrieren kann.

Stuff Your Face or Face Your Stuff

The Organized Approach to Lose Weight by Decluttering Your Life

Author: Dorothy Breininger

Publisher: Simon and Schuster

ISBN: 0757317383

Category: Self-Help

Page: 264

View: 4080

Release On

While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.